Thursday, December 1, 2011

Frozen flavoured yoghurt !

I have become a convert to dahi, since quite some time.When I was a kid ,I did not like it.Partly, as it used to have cream or malai & I am allergic to it. Basically ,it is all, in the mind.

Slowly & surely ,as I started working at home & in office,I realised, that dahi, was a miracle food.It is good for digestion & provides calcium.I can set it, at home, without any fuss.I read,  that home made dahi has maximum health benefits compared to that  available in the market.So this makes me & other housewives, masterchefs ! Since most of us ordinary mortals can set dahi ,we are all superhuman ! After all ,dahi is a wonder food !

Dahi can be diluted & made into chaas & lassi.It can be concentrated by removing all the water & converted into yummy shrikhand ! Moreover ,sev batata puri,vadas ,etc taste so tangy with dahi ! In Maharashtra,the leftover water remaining after making shrikhand is offered as a cool drink named ,Piyush.Even candies are made from shrikhand ! Shrikhand is said to be from Gujarat .I tasted pineapple shrikhand in Vadodara & the delicious state still lingers ! Dry fruit shrikhand is all the rage.One can also enjoy amrakhand - mango flavoured shrikhand throughout the year, if not mangoes.

Dahi ,chaaas,lassi ,shrikhand are all cooling in nature & very apt for a tropical country like ours.Moreover ,in these stressful times,they provide succour to overheated minds & bodies.Moreover frozen,falvoured yoghurt hardly requires any cooking.So it saves energy-hence, it is green as well  ! Even shrikhand needs no cooking.I feel ,flavoured dahi  is the best dessert to be consumed  .Guests will, welcome this, as it is for their well being ! Conclusion : frozen ,flavoured yoghurt is a unique dish - one of a  kind ! It can be made in a jiffy, from dahi available at home.Even a kid can add honey or sugar on dahi as a topping or even gulkand or rooh afza & a tempting, dessert coolant is ready to be savoured ! Making this, is practically effortless !

I first read about frozen  yoghurt in the press.It had become a rage in Europe & America.There were yoghurt parlours which catered to this yearning for this  healthy food - yoghurt was topped with fruits & consumed.I started pining for such dahi.I got my chance, when I visited Gulf.I brought some trays of flavoured yoghurt - peach,apricot,strawberry etc.I would eat one or two cups daily .I had got addicted ! I never felt guilty that I was devouring this alone, as my hubby & kid seemed averse to eating frozen yoghurt.

When I returned to India,I was on the lookout for a similar product.I learnt about Amul has introduced Yogi ,its flavoured yoghurt in flavours like Strawberry, banana,mango etc.I fell for it -hook,line & sinker ! I would go to grocery stores like Apna Bazaar,& buy the Amul Yogi dahi cups in dozens.I would then consume one cup daily.My love for ice creams had given way to flavoured dahi ! So ,it is healthy & a dessert as well !Other companies have copied Amul & intoduced their flavoured yoghurt variants.Amul recently introduced  probiotic yoghurts in cups.Well,health has never had it so good ! Amul Probiotic yoghurt goes by the name of  Flaavyo! It is available in flavours like misti doi,vanilla,mango,pineapple  & strawberry .As it is probiotic ,it aids in digestion & boosts immunity.It is a health food, as prevention is better than cure ! The best part is, it is so reasonably priced, for a price conscious Indian like me !




Very recently ,I learnt, that some parlours of frozen  yoghurt have opened in a place nearby.I went there & had a blast - tasting the  flavours ! I opted for fresh fruit as a topping on plain dahi .Another flavour ,I tried was blueberry -it had just a hint of sugar.This means, it can be consumed by diabetics as well, without any guilt ! It was simply superb ! I wish ,I could try out these  things at home.I do not have any dahi vending machines -just like ice cream ones.I am surely going to make flavoured dahi at home one of these days  .I  will  surf   the net & find out home based procedures ! Alternatively ,I can freeze the dahi ,scoop it out into a bowl   & top it with fresh seasonal fruits like mango ,strawberry ,banana,apple,pineapples etc.By adding fresh seasonal fruits ,I am adding fibre content of the fruit as well instead of the fruit juices ! I can also sprinkle powdered cinnamon .I can add a drop or two of honey  as well ! The possibilities are endless & so simple ! Now, I can have frozen  flavoured   dahi any time - nah, everytime !

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3 comments:

octa8on said...

I don't think probiotics are as good as they are made out to be. I am still a skeptic, I believe it is more marketing fluff but no harm done.

medha said...

Frozen youghurt is really yummy, the way it is served abroad ...on an ice cream cone with toppings like nuts , chocolate gratings, fruits or dried fruits...it is the healthiest dessert in my opinion.

Indulge said...

my kid sticks a Popsicle stick in the cup and freeze sit and enjoys it like a Popsicle. I love that as well.
Love Ash.

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